Discover a Whole New Way,
To Live In Your Body.
Physical Benefits Include:
Increased awareness of ones own body and its needsImproved circulation of blood and movement of lymph fluidStrengthens immune systemReduces blood pressureHelps relieve stress and aids relaxationHelps relieve muscle tension and stiffnessProvides greater joint flexibility and range of motionAlleviates discomfort during pregnancyHelps relieve tension-related headaches and effects of eye-strainEnhances the health and nourishment of skinPost-operative rehabilitationRehabilitation after injury – sports or autoEmotional Benefits Include:
Perspective and clarity as massage releases endorphins (your body's natural feel-good hormones)Greater energy, possibly do to the release of endorphinsBetter sleep quality, which has to do with decreased stress levels, as massage helps to decrease cortisol levels and increase serotonin and dopamine levels (your happy and good sleep hormones)Improves self esteem as you are telling yourself, if only for an hour, YOU'RE WORTH TAKING CARE OF YOU!Pricing
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